Inner Journey Therapy

Inner Journeys blends the art of deep relaxation with personal imagery to help heal the broken heart.  Through the language of your senses, your inner wisdom gently transforms painful memories and brings deep comfort.  Guided and spontaneous personal imagery is a gentle way to process sorrow.

The Inner Journey exercises found on the Meditations for Moving Through Loss CD grew from the bereavement groups Chris facilitated based on the book Moving Through Loss.

“Through the worksheets in each chapter of Moving Through Loss and with the help of Inner Journeys, I have come to a place of comfort and acceptance.”

Pauline R. Reading, MA